Recipe Library

Posts in Fish

Pan Fried Barramundi with Pea Puree and Charred Cos

Pan Fried Barramundi with Pea Puree and Charred Cos

Lovely soft white meat with a crispy skin and fresh greens

Dairy Free, Gluten Free, FishRachel Welch28 October 2020Pan Fried Barramundi with Pea Puree and Charred Coz

Singapore Noodles with Prawns

A little bit of spice to make a delicious dinner.

Gluten Free, Dairy Free, FishRachel Welch15 October 2020Singapore Noodles with Prawns

Pan Fried Salmon with Fennel Salad

Super easy and tasty to boot.

Fish, Gluten FreeRachel Welch29 July 2020Pan Fried Salmon with Fennel Salad

Sashimi Tuna Vermicelli Noodle Salad with Lime and Ginger Dressing

Sashimi Tuna Vermicelli Noodle Salad with Lime and Ginger Dressing

This salad whilst simple packs a lot of flavour.

Dairy Free, Fish, SeafoodRachel Welch17 May 2020Sashimi Tuna Vermicelli Noodle Salad with Lime and Ginger Dressing

Pan Fried Orange Roughy with Fresh Greens

Pan Fried Orange Roughy with Fresh Greens

a beautifully delicate fish

Dairy Free, Gluten Free, FishRachel Welch23 April 2020Pan Fried Orange Roughy with Fresh Greens

Soy and Ginger Salmon with Asian Greens

A super easy, super quick week night dinner.

Gluten Free, Dairy Free, Fish, SeafoodRachel Welch5 March 2020Gluten Free, Soy and Ginger Salmon with Asian Greens, Salmon, Rice

Baked Fish Parcels with Garlic Butter and Baby Toms

Baked Fish Parcels with Garlic Butter and Baby Toms

The flavours are so delicious and this makes for a very delicate dish.

Fish, Seafood, Gluten FreeRachel Welch22 January 2020Baked Basa Pockets with Garlic Butter and Baby Toms

Garlic Prawn and Avocado Lettuce Cups

A simple dish with a lovely delicate flavour

Fish, Seafood, Gluten FreeRachel Welch3 January 2020Garlic Prawn and Avocado Lettuce Cups

Chilli and Lime Crab Cakes in Sweet Potato with Capsicum Salsa

Chilli and Lime Crab Cakes in Sweet Potato with Capsicum Salsa

A simple dish with lovely delicate crab

Fish, Seafood, Gluten Free, Dairy FreeRachel Welch30 December 2019Chilli and Lime Crab Cakes with Capsicum Relish

Smoked Salmon Salad with Pink Grapefruit and Wasabi Mayo

Smoked Salmon Salad with Pink Grapefruit and Wasabi Mayo

A fabulous salad for lunch or dinner

Fish, Gluten Free, Dairy FreeRachel Welch18 December 2019Smoked Salmon Salad with Pink Grapefruit and Wasabi Mayo

Pan Fried Fish with Tomato and Bean Freekeh Salad

Pan Fried Fish with Tomato and Bean Freekeh Salad

A delicious light meal perfect for those warmer nights.

FishRachel Welch21 November 2019Pan Fried Fish with Tomato and Bean Freekeh Salad

Pan Fried Bream Avocado and Rocket Salad

Pan Fried Bream Avocado and Rocket Salad

A delicious light meal perfect for those warmer nights.

Fish, Gluten FreeRachel Welch23 October 2019Pan Fried Bream Avocado and Rocket Salad

Smoked Trout Frittata with Green Salad

A nice light dinner that packs a lot of flavour.

Fish, Gluten FreeRachel Welch4 September 2019Smoked Trout Frittata with Green Salad

Pan Fried Cod with Greens

A beautifully delicate fish.

Fish, Gluten FreeRachel Welch21 August 2019Pan Fried Cod with Greens

Crispy Skin Salmon with Seeded Green Salad

Crispy Skin Salmon with Seeded Green Salad

Super easy and tasty to boot.

Fish, Gluten FreeRachel Welch1 August 2019Super Easy Salmon with Salad

Pan Fried Snapper with Roasted Ratatouille

Pan Fried Snapper with Roasted Ratatouille

A lovely delicate dinner good enough for entertaining.

Fish, Gluten FreeRachel Welch11 July 2019Pan fried snapper with Roasted Ratatouille

Coconut Crumbed Fish Tacos with Chimichurri and Sweet Potato Fries

Coconut Crumbed Fish Tacos with Chimichurri and Sweet Potato Fries

The combination of coconut with the fresh pop of chimichurri, makes this dish work really well.

Fish, Dairy FreeRachel Welch27 June 2019Coconut Crumbed Fish Taco's with Chimichurri, Sweet Potato Fries

Sashimi Salmon with Cauliflower Rice

This is a very easy and super fresh dinner.

Fish, Dairy Free, Gluten FreeRachel Welch29 May 2019Sashimi Salmon with Cauliflower Rice

Easy Salmon Teriyaki

Super easy to make.

Dairy Free, FishRachel Welch24 May 2019Easy Salmon Teriyaki

Pan Fried Snapper with Cauliflower and Watercress Salad

Pan Fried Snapper with Cauliflower and Watercress Salad

This is a lovely delicate dinner.

Fish, Gluten FreeRachel Welch8 May 2019Pan Fried Snapper with Cauliflower and Watercress Salad